My partner has an alcohol problem What can I do?

how to help a high functioning alcoholic

If you’re wondering what is considered to be an alcoholic, it’s not whether or not they can “hold their liquor” better than the other — both are under the same definition of having an alcohol use disorder or AUD. To be diagnosed with AUD you have to meet several criteria, such as the inability to control drinking even after it has caused issues in one’s personal life or work life. While a “functioning alcoholic” might meet this specific criteria, it’s their usage, drinking pattern, and addiction that still classifies them with an alcoholic use disorder.

how to help a high functioning alcoholic

Their Behavior Changes Significantly While Drinking

  • You may also suggest that they visit the “Rethinking Drinking” online assessment by the NIAAA and if necessary, try to set low-risk drinking limits for themselves through this online program.
  • High-functioning alcoholics who drink for decades risks developing cirrhosis, cancer, and heart disease.
  • The assumption led to the conclusion that drinking alcohol wouldn’t make me gain weight.
  • An individual who is suffering from addiction is more likely to socialize with others who drink and attend social events where drinking is encouraged (i.e., at bars, clubs, or cocktail parties).

When someone you care about is a high-functioning alcoholic, it can be challenging to know how to best support them. It’s important to approach the situation with empathy, provide emotional support, and encourage them to seek treatment. Here are some strategies to consider when supporting a loved one who is a high-functioning alcoholic. By incorporating mindfulness and meditation practices, engaging in regular exercise, and focusing on proper nutrition, high-functioning alcoholics can enhance their recovery journey. These holistic approaches address the individual as a whole, promoting overall well-being and supporting long-term sobriety. Understanding who high-functioning alcoholics are and being able to recognize the signs and symptoms are crucial steps in providing the necessary support and intervention.

how to help a high functioning alcoholic

Support for functioning alcoholics

This makes it challenging to identify their struggles with alcoholism, as they often hide their addiction well. Other HFAs report that their bottom was neither something that they noticed at the time nor what would have motivated them to get help. high functioning alcoholic These individuals were forced to address their alcoholism by their loved ones or by the law. One 58-year-old man confirmed that the only reason he agreed to a 30-day stay at an alcohol rehabilitation center was because of pressure from his wife.

How to Cope When a Loved One Has Alcohol Use Disorder

Although you might not hit all the criteria for the condition, and the impact on your life may appear minimal, AUD is a chronic and progressive condition. This means the negative impact on your life will likely grow, and the condition will not get better on its own without treatment. Reach out to a treatment provider for free today for immediate assistance. The National Institute of Health suggests that loved ones should start by talking about their concerns. Instead, voice your concerns, share how their drinking is affecting others, and suggest ways that you can help them talk to a doctor or join a support group.

how to help a high functioning alcoholic

Since they’re not stereotypical alcoholics, they do not know or they will not admit that they have a serious problem with alcohol. A functional alcoholic is also tricky to recognize because they tend to be secretive about their drinking levels and habits. People who have high-functioning alcoholism think that because they can hold down a job and maintain their relationships, they don’t have a problem. They are more likely not to accept help or admit that they need help, and usually, only people who are very close to them will realize the high-functioning alcoholic has a disorder. For example, an alcoholic who is high functioning may never get fired for coming to work impaired. They may never experience a DUI arrest or have a fight with their significant other over their alcohol use.

  • For others, high functioning only lasts until the disease progresses and the person cannot function anymore.
  • If The Recovery Village is not the right fit for you or your loved one, we will help refer you to a facility that is.
  • For example, you might imagine an “alcoholic” as someone who is constantly near-blackout drunk, and someone who’s unable to maintain a job or family life.

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  • Diseases like addiction tend to be highly personal, and every person’s trajectory, triggers, and prognosis will be different.
  • To be diagnosed with AUD you have to meet several criteria, such as the inability to control drinking even after it has caused issues in one’s personal life or work life.
  • Both binge drinking and heavy drinking patterns increase a person’s risk of AUD and are common behaviors among people with AUD.

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how to help a high functioning alcoholic

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